Karala Yoga is a comprehensive training that combines two different ancient practices: Karalakattai and Yoga.
Karalakattai (Indian Clubs) is India’s ancient Fitness Equipment. Practicing, it Improves Coordination, Balance, Mobility, Stability, Strength, Endurance and challenges the body & mind in different planes of motion and angles.
Feel Alive, is an innovative method of Well-being derived from Traditional practice of fitness and lifestyle. It is offered for 21 days comprehensive course on personal growth and Transformation.
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Lifestyle Consulting and Traditional practice for wellbeing. A one-on-one class for guidance on Diet, lifestyle practice and for overall wellbeing
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Our mission is to share the benefits of Karalakattai and Yoga with people around the world. That's why we organize workshops at various locations, such as centres, schools, and other institutions. If you are interested in collaborating with us, please write to us by email or whatsapp.
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We offer focused classes for different objectives, such as improving Physical and Mental Health, Weight loss, Sports Support and other focused classes. These classes are tailored to your individual needs and goals, and are conducted one on one and group classes with a qualified Karala-Yoga instructor.
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A Certified course for those who interested in teaching Karala Yoga Training to others! And you may also get certified Karalakattai Trainer and Gada / Mace Trainer.
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If you are looking for a way to improve your health and well-being, why not try our Traditional Fitness and Yoga classes? They are held three times a week at our centres, and they combine the best of ancient wisdom and modern science. You will learn how to breathe, move, and relax in harmony with your body and mind. Our classes are open to everyone, regardless of age or fitness level. All you need is a prior appointment and a willingness to learn.
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"Overall, I’m very satisfied with the service and the work, firstly the artisan work is very precise to what I have asked! Secondly the timing of completion was fast, would highly recommend people to purchase your Karalakattai, the best place to get your equipment’s!"
"George is an amazing coach. His dedication to honing his karalakattai talents is extremely impressive. I had been incredibly fortunate to meet him and learn all the skills and fundamental knowledge about the type of wood that should be used for the karalakattai. Being a coach myself, I picked up both the theory and practical aspects of the exercise pretty quickly. George has my highest recommendation and I wish him all the success towards his passion. Thank you, George & Karala Yoga team!"
"I'm so happy to share my journey with Wellbeing Program, in Karala yoga Academy! I joined in 2021, when I was struggling with hormonal imbalances, obesity, and food intake issues. With their guidance and support, I was able to make positive changes in my diet, exercise, stress management, and illness prevention. Now I'm living a happy and healthy lifestyle!"
"Karalayoga is the best thing that ever happened to me! I've been a happy customer for more than a year and I've seen amazing results in my lifestyle. I'm fitter, stronger, and happier than ever. They always inspire me to go beyond my comfort zone and achieve my goals."
"Karalayoga is more than just a fitness centre. It’s a community of like-minded people who share a passion for tradition and innovation. The traditional fitness equipment & Practice is top-notch and the classes are amazing. Instructor George is the friendliest, most knowledgeable, and most supportive teacher you will ever meet. I highly recommend Karalayoga to anyone who wants to achieve their wellness goals in a Traditional and effective way."
