Feel Alive, is an innovative method of Well-being derived from Traditional practice of fitness and lifestyle. It is offered for 21 days comprehensive course on personal growth and Transformation.
This program is a comprehensive approach to body, mind and fit that offers three lessons you will finish in 21 days. Each lesson is aimed to help you to attain your life goals and wellbeing through self-practice. You will also acquire skills and habits that enhance your physical activity that you will discover how to activate your joints, muscles and energy system, achieve peak physical fitness and mental health, and raise your consciousness with this holistic program. You will also understand the yogic culture, diet and lifestyle that will sustain your practice and your life goals.
Anyone who wants to improve their physical, mental and spiritual health. Whether you are a student, an office worker, a business person or a housewife, you can benefit from this program.
Lifestyle Consulting and Traditional practice for wellbeing. A one-on-one class for guidance on Diet, lifestyle practice and for overall wellbeing
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Our mission is to share the benefits of Karalakattai and Yoga with people around the world. That's why we organize workshops at various locations, such as centres, schools, and other institutions. If you are interested in collaborating with us, please write to us by email or whatsapp.
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We offer focused classes for different objectives, such as improving Physical and Mental Health, Weight loss, Sports Support and other focused classes. These classes are tailored to your individual needs and goals, and are conducted one on one and group classes with a qualified Karala-Yoga instructor.
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A Certified course for those who interested in teaching Karala Yoga Training to others! And you may also get certified Karalakattai Trainer and Gada / Mace Trainer.
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If you are looking for a way to improve your health and well-being, why not try our Traditional Fitness and Yoga classes? They are held three times a week at our centres, and they combine the best of ancient wisdom and modern science. You will learn how to breathe, move, and relax in harmony with your body and mind. Our classes are open to everyone, regardless of age or fitness level. All you need is a prior appointment and a willingness to learn.
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